evolum - Méditation & Yoga

evolum is a personalized daily ritual to live more peacefully.Every day, make an appointment with yourself to experiment with your favorite practices: meditation, yoga, journaling assisted by artificial intelligence, sound therapy, personalized daily oracle...And let yourself be surprised by their wonderful effects on your life, day after day.evolum is NOT a general library, it is a daily ritual personalized to YOU.
Which adapts to your emotion of the moment, your sensitivity.
Because you are unique.By using evolum, get ready to:ִ
🧘 Feeling more and more serene, calm, aligned.ִ
🧘 Discover more than 100 guided meditations.ִ
🧘 Discover hundreds of Yoga sessions adapted to your goals, your emotions.ִ
🧘 Develop your concentration and mindfulness.ִ
🧘 Powerful personal development methods.ִ
🧘 Total relaxation of body and mind.ִ
🧘 Fall asleep more easily, in a deep and restorative sleep.To achieve these results, we use tools such as:
➡️ Mindfulness meditation
➡️ Creative visualization
➡️ Gratitude
➡️ Emotion management tools
➡️ The Law of Attraction
➡️ Hypnosis for sleep
➡️ Deep relaxation techniques
➡️ AI-assisted therapy
➡️ Personalized oracles
➡️ The principles of Reiki, energy visualization, kundalini, yoga
➡️ Neuro-Linguistic Programming (NLP)
➡️ Mudras
➡️ EFT Energy Points
➡️ Nonviolent communication (NVC)
➡️ Principles of shamanism
➡️ The Law of Attraction
➡️ Harmonization of the chakras
➡️ Positive psychology
➡️ The release of negative emotions
➡️ The MBSR
➡️ Culture of self-confidence
➡️ Hypnosis
➡️ Buddhist meditation
➡️ Sophrology
➡️ Ayurveda
➡️ Methods of letting go
➡️ The Hooponopono method
➡️ The connection to the higher self
➡️ Ikigai
➡️ Body scans
➡️ The practice of conscious intention
➡️ Manifestation of Abundance
➡️ Positive affirmations
➡️ Liberation of the inner child
➡️ Vipassana meditation
➡️ Development of intuition
➡️ Third eye development
➡️ Other relaxation and personal development techniquesRelaxing music and sounds of nature (singing bowls, Tibetan bowls, kirtan, binaural sounds, mantras, songs created to increase concentration, sounds in 432hz).100% suitable for beginners, but also for the most experienced.Perfect against:
❌Stress
❌AnxietyLets be the change we want to see in the world.
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